KATELYN KAHN USES TRAINING AS FUEL TO OVERCOME PRIOR TRAUMA

“As time went on though, I started taking the lifestyle to the extreme and stopped nourishing myself properly,” she added. “Along with excessive training, I obsessed over every calorie, eating as little as possible and the ‘cleanest’ as possible.”

Heading into her junior year of college, she dropped to an extremely low weight, was constantly cold, lost large amounts of hair, was always tired, and stressed about eating out and social settings around food.