Posts in Finding Strong
BRENDA SPECKIN BATTLED YEARS OF DEPRESSION TO FIND HER STRONG AND BECOME A PERSONAL TRAINER

“I had not been doing so well in life,” she said. “Mentally I’ve always loved the gym but lacked the strength to go. I am now struggling with weight loss. I had a baby 11 months ago and I know that as mother, your children should always come before yourself. My kids are the reason I get up in the morning… or even get out of bed and work. Depression is something I know that people struggle with and I hope that no one has to feel like I do every day. I haven't had the support I need from any direction, so it's been hard. But I’m trying.”

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